tag:blogger.com,1999:blog-568389837629643671.post7763898603618415915..comments2024-01-01T18:30:03.680+08:00Comments on All About Life: Makan nasi seminggu sekaliAnonymoushttp://www.blogger.com/profile/01976401760896873126noreply@blogger.comBlogger42125tag:blogger.com,1999:blog-568389837629643671.post-77986724671976263492013-10-09T16:35:19.689+08:002013-10-09T16:35:19.689+08:00@Cik Yaya
takleh jugak mcm tu.. sampai bila nk di...@<a href="#c7641340009103600137" rel="nofollow">Cik Yaya</a><br /><br />takleh jugak mcm tu.. sampai bila nk diet mcm tu kan.. hehe.. tu yg kurgkan makan nasi seminggu sekali tu.. biasalah org asia ni nasi mana boleh tinggal.. <br /><br />cik yaya tu bukan kena kurg makan tu.. kena byk makan sikit tu.. huhu.. Anonymoushttps://www.blogger.com/profile/01976401760896873126noreply@blogger.comtag:blogger.com,1999:blog-568389837629643671.post-76413400091036001372013-10-09T15:01:52.774+08:002013-10-09T15:01:52.774+08:00hehe..ikut jaga diet jg ye ^_^
yaya pon jarang ma...hehe..ikut jaga diet jg ye ^_^<br /><br />yaya pon jarang makan nasi..jgn kate smggu sekali..sbuln sekali pon blum tntu lg..ni pon lupa bile last makan nasi..rase nyer last mkn nasi (yg btul2 makan punye)mase yaya kurang sihat buln lepas..mam nasi ayam..heee =D<br /><br />tapi roti mmg selalu makn..hoho<br /><br />p/s: berat cik aisya xsmpai 50kg pon kire ok la tu.. ^,^ yaya nye berat ideal 47kg.tp brt skrng 44kg..heheYaya Mohdhttps://www.blogger.com/profile/10639827588559463641noreply@blogger.comtag:blogger.com,1999:blog-568389837629643671.post-84267490302068666912013-10-07T13:21:47.945+08:002013-10-07T13:21:47.945+08:00@S.K.A
sebab sy kurg ketinggian.. haha.. jadi kal...@<a href="#c4182939511156662080" rel="nofollow">S.K.A</a><br /><br />sebab sy kurg ketinggian.. haha.. jadi kalau 44 mmg bmi ideal.. heheAnonymoushttps://www.blogger.com/profile/01976401760896873126noreply@blogger.comtag:blogger.com,1999:blog-568389837629643671.post-84907970999541742492013-10-07T13:21:16.530+08:002013-10-07T13:21:16.530+08:00@Tinta Lana
kalau makan seminggu sekali mati la s...@<a href="#c2072501763584459773" rel="nofollow">Tinta Lana</a><br /><br />kalau makan seminggu sekali mati la sy.. haha... makan nasi seminggu sekali je lah.. tak jugak kot, sebab sy ni mmg jenis yg tak kuat makan. makan sikit2 utk kenyangkan perut.. sy jenis takleh makan sampai kenyang, jap lg terkeluar balik apa yg dah ditelan. huhuAnonymoushttps://www.blogger.com/profile/01976401760896873126noreply@blogger.comtag:blogger.com,1999:blog-568389837629643671.post-91776707571501399802013-10-07T13:19:45.085+08:002013-10-07T13:19:45.085+08:00@puteri kasih
hehe.. en. barney mcm tu lah.. nak ...@<a href="#c6409758975114959832" rel="nofollow">puteri kasih</a><br /><br />hehe.. en. barney mcm tu lah.. nak sruh dia diet kurgkan kuantiti nasi tu kurg nya sebutir 2 je.. *sigh*Anonymoushttps://www.blogger.com/profile/01976401760896873126noreply@blogger.comtag:blogger.com,1999:blog-568389837629643671.post-89991788453065638202013-10-07T13:19:08.657+08:002013-10-07T13:19:08.657+08:00@Isabel Diaz
sik juak eh.. benda lain kmk makan c...@<a href="#c3847644171975949899" rel="nofollow">Isabel Diaz</a><br /><br />sik juak eh.. benda lain kmk makan cam biasa jak.. sumber carbs jak kmk ganti.. mun suak ayam kfc ke muka pun kmk bedal juak. haha!Anonymoushttps://www.blogger.com/profile/01976401760896873126noreply@blogger.comtag:blogger.com,1999:blog-568389837629643671.post-29447417453258918802013-10-07T13:18:34.845+08:002013-10-07T13:18:34.845+08:00@hana hadi
haha.. try lah green tea brand OSK.. s...@<a href="#c6828605162050904309" rel="nofollow">hana hadi</a><br /><br />haha.. try lah green tea brand OSK.. sedap pun sedap.. mmg pure green tea.. minuman sejuk dan berais ni buat perut buncit lah hana.. heheAnonymoushttps://www.blogger.com/profile/01976401760896873126noreply@blogger.comtag:blogger.com,1999:blog-568389837629643671.post-61950027555646679082013-10-07T13:16:50.502+08:002013-10-07T13:16:50.502+08:00@LiLy @ MaMaQiStInA
hehe... kalau mcm tu akak ken...@<a href="#c923190991979554948" rel="nofollow">LiLy @ MaMaQiStInA</a><br /><br />hehe... kalau mcm tu akak kena kurgkan kuantiti yg akak ambik lah.. :)Anonymoushttps://www.blogger.com/profile/01976401760896873126noreply@blogger.comtag:blogger.com,1999:blog-568389837629643671.post-41829395111566620802013-10-06T07:30:40.525+08:002013-10-06T07:30:40.525+08:00bgusnya =) bukan semua orang boleh bt cmni..hrap t...bgusnya =) bukan semua orang boleh bt cmni..hrap tercapai la nk trun smpai 44..tp 44 tu mcm ringan sgt je =.=" bmi normal x nnti??Fais-SKAhttps://www.blogger.com/profile/05390181042932992282noreply@blogger.comtag:blogger.com,1999:blog-568389837629643671.post-20725017635844597732013-10-05T22:57:14.981+08:002013-10-05T22:57:14.981+08:00Salam.
Chipmunk..ringannya badan dia..hehehe
So,...Salam.<br /><br />Chipmunk..ringannya badan dia..hehehe<br /><br />So, aisya mam seminggu skali je ya..awal2 tu, mesti tough juga nak buat kan.. kita pernah cuba cara aisya..tpi tak sesuai dgn kita. Sebab badan kita menggigil bila tak makan nasi, pastu lambat makan skit, katakan lambat sejam pun, dah boleh menggigil,huhu<br /><br />Tapi,lana buat step makan roti tu. Kalau hari bekerja, tngri lana mmg tak mam nasi sebab takut ngantuk sebelah ptg, so makan roti n minum air bnyk2. Balik keja, mmg lana makan nasi banyak skit.<br /><br />Senaman..lana suka kemas rumah..situ pun dah bnyk berpeluh. Kdg2 je joging..heheheTinta Lanahttps://www.blogger.com/profile/13790471084263616925noreply@blogger.comtag:blogger.com,1999:blog-568389837629643671.post-64097589751149598322013-10-05T22:10:16.699+08:002013-10-05T22:10:16.699+08:00sis setiap hari kena ada nasi, kalau tak memang ke...sis setiap hari kena ada nasi, kalau tak memang kelaparan...hahahaputeri kasihhttp://www.puterikasih.comnoreply@blogger.comtag:blogger.com,1999:blog-568389837629643671.post-38476441719759498992013-10-05T21:05:00.005+08:002013-10-05T21:05:00.005+08:00Diet tahap gaban dah kitak towk sis. Hahaha. Mana2...Diet tahap gaban dah kitak towk sis. Hahaha. Mana2 sis. Asal jangan minum teh kuruskan badan. Mun sik, percoma2 melepak dalam jamban berjam2.Mummy MMhttps://www.blogger.com/profile/14532475314628924081noreply@blogger.comtag:blogger.com,1999:blog-568389837629643671.post-68286051620509043092013-10-05T20:39:42.759+08:002013-10-05T20:39:42.759+08:00hana akalau xmakan nasi boleh.. tapi kalau makan n...hana akalau xmakan nasi boleh.. tapi kalau makan nasi sedikit tak boleh sebab nanti mesti nak tambah. xpuas makan sikit2.. hehe<br /><br />hana seminggu 2 kali minum greentea+jasmine yang booh punya.. lepas ni nak try lipton plak. hehe<br /><br />kalau hana rasa nak minum air ais hana beli yang greentea yang kotak tu.. bleh x mcm tu... hehehana hadihttp://onitsukahana.blogspot.comnoreply@blogger.comtag:blogger.com,1999:blog-568389837629643671.post-9231909919795549482013-10-05T19:43:16.292+08:002013-10-05T19:43:16.292+08:00akak cuba nak diet tapi tak boleh kalau tak makan ...akak cuba nak diet tapi tak boleh kalau tak makan nasi dalam sehari..huhu...LiLy @ MaMaQiStInAhttps://www.blogger.com/profile/15373993965107408932noreply@blogger.comtag:blogger.com,1999:blog-568389837629643671.post-78205913024251661742013-10-05T15:36:20.849+08:002013-10-05T15:36:20.849+08:00@Mizz Aiza (Dunia Kecil)
dahsyat lah akak.. sy du...@<a href="#c8639037616736427440" rel="nofollow">Mizz Aiza (Dunia Kecil)</a><br /><br />dahsyat lah akak.. sy dulu ada belajar yg bdn kita convert carbs utk hasilkan tenaga.. bila kandungan karbohidrat tak mencukupi, protein dlm badan pulak yg akan ditukarkan menjadi energy.. itu seingat sy lah.. mmg tak elok pun kalau tubuh tak dapat nutrien yg mencukupi dan tak seimbang ni.. ikut piramid makanan cuma kena kawal kuantiti mengikut yg kita perlukan.. huhuAnonymoushttps://www.blogger.com/profile/01976401760896873126noreply@blogger.comtag:blogger.com,1999:blog-568389837629643671.post-55981096473515295482013-10-05T15:32:53.288+08:002013-10-05T15:32:53.288+08:00@suri
kena kira bmi jugak. kalau bmi dah okay, ta...@<a href="#c681245826777722647" rel="nofollow">suri</a><br /><br />kena kira bmi jugak. kalau bmi dah okay, tak perlu lah terus melidikan diri.. :)Anonymoushttps://www.blogger.com/profile/01976401760896873126noreply@blogger.comtag:blogger.com,1999:blog-568389837629643671.post-81527943403927494132013-10-05T15:31:58.202+08:002013-10-05T15:31:58.202+08:00@Nadya Dyana
:)@<a href="#c3602313250064145657" rel="nofollow">Nadya Dyana</a><br /><br />:)Anonymoushttps://www.blogger.com/profile/01976401760896873126noreply@blogger.comtag:blogger.com,1999:blog-568389837629643671.post-50278491894752978862013-10-05T15:31:47.754+08:002013-10-05T15:31:47.754+08:00@Affy Afiqah
bg org yg pendek that is not okay. h...@<a href="#c46750670681060391" rel="nofollow">Affy Afiqah</a><br /><br />bg org yg pendek that is not okay. hahaha.. no worries ye.. tak guna kalau masuk uni belajar benda tu tapi tak amalkan.. nak diet perlu bijak jugak.. heheAnonymoushttps://www.blogger.com/profile/01976401760896873126noreply@blogger.comtag:blogger.com,1999:blog-568389837629643671.post-71486166962686865102013-10-05T15:30:38.784+08:002013-10-05T15:30:38.784+08:00@sha (chirp chirp)
makan sayur je? Err, tubuh dia...@<a href="#c1208651992380213946" rel="nofollow">sha (chirp chirp)</a><br /><br />makan sayur je? Err, tubuh dia dapat nutrien yg mencukupi ke mcm tu? fiber je lebih ni?Anonymoushttps://www.blogger.com/profile/01976401760896873126noreply@blogger.comtag:blogger.com,1999:blog-568389837629643671.post-16533245049632890422013-10-05T15:29:16.734+08:002013-10-05T15:29:16.734+08:00@Aefa Aerisya
hampir ke situ. hehe@<a href="#c4121526496946252257" rel="nofollow">Aefa Aerisya</a><br /><br />hampir ke situ. heheAnonymoushttps://www.blogger.com/profile/01976401760896873126noreply@blogger.comtag:blogger.com,1999:blog-568389837629643671.post-388641326248950302013-10-05T15:29:03.831+08:002013-10-05T15:29:03.831+08:00@Super Girl
haha.. penat gila! mcm lari 400m satu...@<a href="#c3385378484209509990" rel="nofollow">Super Girl</a><br /><br />haha.. penat gila! mcm lari 400m satu round berkejaran. tu belum lagi petang 2 kali, malam 2 kali, pg banyak kali.. hahaAnonymoushttps://www.blogger.com/profile/01976401760896873126noreply@blogger.comtag:blogger.com,1999:blog-568389837629643671.post-24936469811097036852013-10-05T15:27:59.743+08:002013-10-05T15:27:59.743+08:00@Aya Zuki
hehe.. tq.. amalkan diet yg bijak.. utk...@<a href="#c1934855858033357118" rel="nofollow">Aya Zuki</a><br /><br />hehe.. tq.. amalkan diet yg bijak.. utk kesihatan diri.. tak makan nasi tp substitute dengan roti.. dua2 sama sebab dua2 nya sumber karbohidrat.. cuma lebih rendah kandungan kalori.. tu je.. Anonymoushttps://www.blogger.com/profile/01976401760896873126noreply@blogger.comtag:blogger.com,1999:blog-568389837629643671.post-44904169688277534382013-10-05T15:19:45.551+08:002013-10-05T15:19:45.551+08:00@MG schmidt
diet mcm nak rak kalau tak exercise t...@<a href="#c7112056740546731776" rel="nofollow">MG schmidt</a><br /><br />diet mcm nak rak kalau tak exercise tak guna jugak.. heheAnonymoushttps://www.blogger.com/profile/01976401760896873126noreply@blogger.comtag:blogger.com,1999:blog-568389837629643671.post-64917480406093607242013-10-05T15:18:48.049+08:002013-10-05T15:18:48.049+08:00@trah zain
lebih kurg mcm tu.. tapi tengok org ju...@<a href="#c2987904946424177176" rel="nofollow">trah zain</a><br /><br />lebih kurg mcm tu.. tapi tengok org jugak. ada yg berkesan ada yg tak.. sendiri kena faham tubuh badan sendiri so tau diet mcm mana yg kita perlu supaya berkesan atau tak.. :)Anonymoushttps://www.blogger.com/profile/01976401760896873126noreply@blogger.comtag:blogger.com,1999:blog-568389837629643671.post-81243877142281885332013-10-05T15:17:47.574+08:002013-10-05T15:17:47.574+08:00@Kin Naz
persepsi org tentang diet ni selalunya t...@<a href="#c5336012045466318814" rel="nofollow">Kin Naz</a><br /><br />persepsi org tentang diet ni selalunya tersilap.. diet bukan suatu yg menyeksakan dan memudaratkan kesihatan sekiranya anda berdiet dgn bijak... no worries okay? :)Anonymoushttps://www.blogger.com/profile/01976401760896873126noreply@blogger.com